If you've spent much time around my blog, my Instagram, or my days then you'll know I do live a little slower and simpler than many people. That my days are focussed around thinking mindfully about bringing slowness into my life everyday. I talk a lot about it. But I do actually think I live it a lot too. Some days not so much, other days more so. Mostly through my creative work and my intentions with my days.
Being a multi-passionate creative I do have many different skills & techniques that I work with, but over the years I've found some that are more inclined to make me breathe deeper and think slower (in a good way!). Hand stitching work is one of those processes that really brings me back to the moment, to my self, to my thoughts, to my environment.
And I wanted to share that with you too. Because while some crafts are harder to learn, stitch work is something that I'm pretty sure at least 90% of you could pick up fairly quickly, if you wanted (I'm being generous, I truly actually think that 97% of people could learn to sew if they took the time and overcame some prejudice about it). You don't need much more than some fabric scraps and a needle & thread. The scraps could be worn out clothing, a linen tea towel, an old scarf, a piece of special child's clothing.... anything. The lovely thing is it doesn't matter what your scraps are. Just collect them and start creating.
I have a whole video session available for free on my online course teaching site, but I've also managed to work out how to embed a snippet of one of those videos here for you... a little preview to get you started..... and you can find the rest over here (*you do have to 'join' my teaching school, but that's a free sign up and gives you access to this FREE slow stitching video course).
Here's a few reasons why I think Slow Mindful Stitching is perfect thing to bring into your busy days and guide you towards a Slower & Simpler Living Journey:
- It's fairly easy to learn, so once you've overcome the "it's not perfect" aspect you can be stitching within a very short amount of time.
- You can create something useful & practical, or something simply just for the joy of creating.
- You can stitch at home, with children or family by your side. In bed, at the kitchen table, in the garden.
- You can put it all in your bag and take it with you for the day - stitching while watching kids at sport, or art lessons. Or on a picnic or at a school assembly, or waiting for the doctor or public transport.
- You can stitch while sipping coffee with friends at a cafe, or slurping tea at home. Both bring you back to the moment; stitching while talking actually has this excellent magical way of making you truly present in the moment, not thinking about something else.
- You don't need to invest in many or expensive equipment, and can fit a few stitches here & there around your day.
You can see some more of my stitchwork over here if you'd like a little of my messy inspiration. The first two pictures below are what I create in the free online video course, but you will probably make something a little different, check out #petalplummakers and #theCreativeYear to see what others have been making. And please share with me any that you make yourself. I'd love to have a little gallery on this website of 'made by you' collections.